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SH’BAM Master Classes
with Les Mills Master Trainer Tracy Minnoch
Pure Fitness Knightsbridge
Wednesday 22 December
11.30am - 12.15pm
Thursday 23 December
7.30pm - 8.15pm
Featuring simple but seriously hot dance moves, SH'BAM™ lets you shape up and shine - even if you're dance-challenged.
Set to a soundtrack of chart-topping popular hits, dance music heard in the hottest nightclubs around the world, familiar classics remixed and modernised Latin beats, SH'BAM™ is the ultimate fun and sociable exercise.
Why SH'BAM
· Benefit from interval training peaks
· Get in the fat-burn zone without the painful workout
· Learn hot new dance moves
· Improve coordination
· Increase cardiovascular fitness
· Have loads of fun, get an emotional high and forget you're even exercising
Complimentary for Pure members & their guests
* This workshop is open to the public at a fee of $50.
Limit 30 participants per class on a first-come, first-served basis.
Unattended sessions are non-refundable and non-transferable.
About Tracy
Advance booking is a must - please call 6100 3813 for details.
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